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Beat the heat with these refreshing summer salad recipes! From crisp greens to fruity delights, these easy salads are perfect for BBQs, picnics, and light meals. Save these healthy summer salad ideas now!

Fresh & Healthy Summer Salad Recipes You’ll Love


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  • Author: Mira
  • Total Time: 10
  • Yield: 4 1x
  • Diet: Vegetarian

Description

This fresh and creamy Avocado and Corn Salad is a perfect summer dish! With ripe avocado, sweet corn, and juicy cherry tomatoes, it’s a colorful and healthy side that’s perfect for barbecues, picnics, or just a light lunch. The cilantro-lime dressing adds a burst of flavor that ties everything together.


Ingredients

Scale

2 ripe avocados, diced

1 cup corn kernels (fresh or grilled)

1/2 cup cherry tomatoes, halved

1/4 red onion, thinly sliced

1/4 cup cilantro, chopped

Juice of 1 lime

Salt and pepper to taste


Instructions

In a large bowl, combine diced avocados, corn kernels, halved cherry tomatoes, sliced red onion, and chopped cilantro.

Squeeze the juice of 1 lime over the ingredients.

Season with salt and pepper to taste.

 

Gently toss the salad to combine, being careful not to mash the avocados.

Serve immediately for the freshest flavor, or chill for 10-15 minutes before serving.

Notes

If you prefer a smoky flavor, you can grill the corn before adding it to the salad.

For an extra crunch, add some diced cucumber or radishes to the mix.

The salad is best served fresh, but can be kept for up to 2 hours in the fridge. Just give it a gentle stir before serving.

  • Prep Time: 10
  • Category: Salad, Side Dish
  • Method: No-cook, Toss
  • Cuisine: American, Mexican-inspired